Negative emotions can be defined as“as an unpleasant or unhappy emotion which is evoked in individuals to express a negative effect towards an event or person”
Are Negative Emotions Necessary?
Negative emotions, while unpleasant to feel, are important for a healthy life.
Negative emotions serve evolutionary objectives by driving us to act in ways that increase our chances of survival while also allowing us to grow and develop as individuals.
As Tracy Kennedy of each of the basic emotions, both pleasant and negative, has a reason:
