willnickturn willnickturn

21-01-2022
Health

contestada

What is your target heart rate zone? Explain how to adjust your intensity level within your target heartrate zone

Respuesta :

s2007257 s2007257

21-01-2022

Answer:

maximum would be 170 beat per minute (bpm)

To find your target heart rate zone, you first have to know your max heart rate. The simplest way to determine that is to subtract your age from 220.

Explanation:

Answer Link

Otras preguntas

Wellness is a continuum, which means __________. a. personal wellness can vary between very poor and very good b. each of the dimensions of health are interre

What is the maximum number of electrons that can exist in the second shell surrounding the nucleus? a. 2 b. 4 c. 8 d. It depends on what the element is.

Which statement characterizes education in European society before the Renaissance? People wrote in their native languages instead of Latin, Most writing was do

What is 31.415 rounded to the nearest cubic unit

The only "natural" taxa in Linnaeus's system is the (1 point)phylum. kingdom. genus. species.

Michaela catches 3 fish, which weigh a total of 19 1/2 pounds. One fish weighs 7 5/8 pounds and another weighs 5 3/4 pounds. How much does the third fish weig

what is 4 1/5+3 1/10 a. 7 2/15 b. 7 3/10 c. 7 1/5 d. 7 1/50

________ is a measure of how many waves pass by in one second. a. Velocity b. Amplitude c. Frequency d. Wavelength

is 16 lb greater than 16 oz

what is a rate that has a denominator of 1