sofieandbel52 sofieandbel52

20-10-2021
Health

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What components do Health Related Fitness and Skill Related Fitness have in common?

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arppanakantharupan arppanakantharupan

20-10-2021

Answer:

The five health related fitness components: flexibility, cardiorespiratory endurance, flexibility, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.

Explanation:

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