Seudónimo Seudónimo
  • 19-10-2021
  • Health
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Why are grains important in a healthy diet?

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rarejeweljayda
rarejeweljayda rarejeweljayda
  • 19-10-2021

Answer:

- Grains have fiber and antioxidants

-They help prevent diabetes and heart disease.

-They are packed with healthy carbohydrates

-They manage weight

They have vitamins

- They help improve your immune system

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rkerness1998
rkerness1998 rkerness1998
  • 24-02-2022
grains have fiber antioxidants and vitamins
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