abbyhope9536 abbyhope9536

18-10-2021
Social Studies

contestada

the best way to cool down from a workout is to __________.

Respuesta :

18-10-2021

Answer:

to put your hands up and take a deep breath in and y that i mean don't suck in your stomach blow out of your stomach and then breath out and drink some water

Explanation:

because when you do that it makes your heart comedown

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maliahreid14 maliahreid14

18-10-2021

Do meditation and breathe softly

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