khulongmokgatla khulongmokgatla

19-05-2021
Biology

contestada

give 5 benefits of regular physical activities

Respuesta :

immortalslayer30 immortalslayer30

19-05-2021

Answer:

1. releases endorphins that make you less depressed.

2. is healthier for u're overall health.

3. heightens testosterone for males.

4. keeps you fit and ready for daily task

5. longer life expectancy

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