alondrasilva267 alondrasilva267

18-02-2021
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difference between type 1 muscle and type 2 muscle

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quyenthao111 quyenthao111

18-02-2021

type one muscle fibers are more efficient over long periods of time. type 2 muscle fibers use anaerobic respiration and are better for short burst of speed than type one muscle, although they fatigue more quickly

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