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17-12-2020
Physics

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Discuss the difference between short-term and long-term fitness goals. Provide an example of each

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17-12-2020

Answer:

. A long-term goal is a goal set for you to achieve with 3-5 years, while short-term goals take a few days, weeks, or maybe months. An example of a short-term is eating like less carbs. An example of a long-term running like a 5k marathon.

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