frog23344 frog23344

20-11-2020
Health

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Which kind of fats are considered healthy to include in our diets?

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sooalotata09 sooalotata09

02-03-2021

Answer: Monounsaturated fats and polyunsaturated fats are known as the “good fats” because they are good for your heart, your cholesterol, and your overall health. These fats can help to: Lower the risk of heart disease and stroke.

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