Exercises that get your heart rate up consistently for at least 20-30 minutes...
a. ANAEROBIC EXERCISES
b. AEROBIC EXERCISES
C. CARDIORESPIRATORY EXERCISES
d. BOTH B & CARE CORRECT

Respuesta :

Answer:

b. aerobic exercise

Explanation:

easy

Answer:   i think C

Explanation:

i hope i'm riht im lernig