angelballerburgos angelballerburgos

16-04-2020
Health

contestada

How much daily physical activity should teens and adults get, according to the dietary guidelines for Americans

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Iandunked5 Iandunked5

16-04-2020

Answer:

15-30 minutes of exercise.

Explanation:

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pollardmadison15 pollardmadison15

16-04-2020

Answer:

30 minutes

Explanation:

Regular physical activity goes hand-in-hand with a healthy diet when you are trying to improve your health. HHS’ Physical Activity Guidelines for Americans recommends at least 150 minutes of moderate intensity physical activity each week for adults.

Answer Link

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