deadcherry deadcherry

20-09-2018
Health

contestada

Stretching exercising are best preformed during a cool down ?true or false

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julietnelson99 julietnelson99

20-09-2018

Cool downs and warm ups typically.

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midna72 midna72

20-09-2018

True so you can warm up the muscles and get them warmed up before you exercise. Stretching afterwards helps relax your muscles.

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